Book Now: Members Pool Training

Book Now: Members Pool Training

Great News! Members pool training is now available for booking!   IMPORTANT INFO: Please Read before booking or attending any training sessions Freediving New Zealand Training Guidelines Please read the new FNZ training guidelines before booking:  FNZ Level 2...
The Equation of Dynamics Part 2

The Equation of Dynamics Part 2

Read on to get Phil's tips on how to earn more with your dive. Last week I introduced an equation as a way of looking at a dynamic swim: Stroke Cadence * Stroke Speed/force*Stroke Amplitude = Drag Coefficient* Speed Last week we looked at the 'spending' side of the...
COVID-19 Update

COVID-19 Update

Hello fellow club members! Following government recommendations on physical distancing, and the official closure of Auckland's libraries, pools and recreational centres, I'm asking you all to join me in setting an example by avoiding unnecessary physical interactions....
Update from our President

Update from our President

Our well being as free divers so often relies on our buddies to keep us safe whilst we do what makes us happy - diving! So right now let's all be the best example of caring for each other: Follow Government advice and self isolate if you feel unwell (any cold symptoms...
The Equation of Dynamics Part 2

The Equation of Dynamics Part 1

Congrats to everyone who participated, competed and volunteered at Depth Nats. It was a fantastic event. Now on to some Pool Training Tips with Phil.  If you break down a length of the pool into a distance to be covered against water's resistance each diver will apply...