The Auckland Freediving Club
Developing the sport of Freediving in Auckland
Auckland Freediving Club is New Zealand's largest Freediving Club. We provide a safe environment and structured training for beginners through to Elite Freedivers and Spearos.
Join Auckland Freediving Club
AFC Members get access to pool training all year round as well as depth training over the summer months. We also hold regular events for members - from trips to information nights. On top of this members get access to discounts at some local dive shops.
AIDA freediving courses
AFC is home to a number of Freediving Instructors who can teach both AIDA and PADI Freediving courses.
"Really clear and informed guidance from Brad and Nicky on the Aida 3 course last weekend. I came away with a lot of new skills and information. It puts a lot of the pieces together."
Body Extension in the Water Have you read last fortnights post on body extension and awareness? Read it here. This fortnight, we will build on some of the ideas shared in the last post and how they can be transferred to our pool training.Are you guilty of any of the...
Body Extension and Awareness A tight, streamlined body position starts from your finger-tips right until the tip of your toes. This fortnight, we will cover some exercises and stretches that I believe are key in training good body extension. It is important to...
Box Breathing With summer and pool competitions round the corner, it is important to keep on top of your training whether it is your first comp, or that massive kingie you've been waiting on. Dry statics can often seem painfully boring, so hopefully box...