What's new?
Notice for Tepids training people – spa pool now requires $2 wristband purchase
As part of the annual member fee for Auckland Freediving, pool entry is included for all our training sessions. This continues to be the...
Registrations are now open for Vertical Green 2024 Depth Competition
The registration page for the Vertical Green 2024 Depth Competition at Lake Pupuke on Dec 7-8 is live. Register by October 11 for Early...
Renew your Annual Membership
Our club year runs from September to August each year, so that means if you're currently an annual member of AFC, you need to renew prior...
Supporting our members to compete
The Auckland Freediving Club are committed to supporting athletes to compete in official AIDA freediving competitions. We've had quite a...
Statics benchmark
A training plan design by Ash to establish a benchmark of where you are at with your breath hold at the beginning of a training block....
2024 AGM – 12 May at The Backyard Bar
Open to all members – join us for lunch and the AFC AGM!
Static Intervals
The purpose of this plan is to perform consistently long breath holds at a set interval. Designed by Nate. You decide how long you hold...
DYN drill
Created by Volans, enjoyed by many. Intermediate Warmup: 3 x 50m DYN, 2 min recovery 8 x 25m + a turn, swim back on the surface, leave...
Join us for our Christmas celebration
Only one week to go until our end of year Goat Island dive and BBQ! Join us for our annual Christmas celebration at Goat Island Marine...
Ocean Safety Day 2023 Recap
Freediving and Spearfishing Safety Day - 2 December 2023We hosted an Ocean Safety Day on December 2, 2023 at Lake Pupuke. It was a great...
