Training Tip of The Fortnight – 19 August

Training Tip of The Fortnight – 19 August

by | Wednesday, August 19, 2020 | Training & Safety

  Box Breathing With summer and pool competitions round the corner, it is important to keep on top of your training whether it is your first comp, or that massive kingie you've been waiting on. Dry statics can often seem painfully boring, so hopefully box...