Our training officer Phil has arranged special training sessions for anyone interested in improving their freediving technique. The goal is to learn to move through the water with less resistance, better technique and ideal posture to conserve energy and dive more efficiently. 

These classes will be run by Mila and Alex, who used to run a finswimming school in Tomsk, Siberia. Amongst many other students, Alex used to coach a world champion and multiple gold medal-winning finswimmer. 

This training will apply to both bi-fins and monofin. Everyone who attends is encouraged the share the knowledge with their dive buddies in our various training locations, so that the whole club benefits.

When & Where?

Starting Wednesday, Feb 26, at the National Aquatic Center, AUT Millennium
Every Wednesday for 8 weeks except April 1, when the complex is closed
7:30 - 8:15 pm athlete holding room
8:15 - 9:30 pm one side lane

Must be an AFC member to come along.